This book expands their comprehension and identification of emotions by re-introducing the initial 10 core feelings and introducing 20 NEW emotions.
This book supports identifying feelings with pictures and words and can be utilized in EMDR therapy, Internal Family Systems (IFS) therapy and trauma work with children, teens and adults.
Learning More About My Feelings reintroduces these 10 core emotions: Excited, Sad, Anxious, Ashamed, Embarrassed, Frustrated, Afraid, Sneaky, Mad, Happy
And, also teaches these 20 NEW emotions: Jealous, Disappointed, Playful, Brave, Confident, Hurt, Shy, Proud, Focused, Confused, Ignored, Calm, Rejected, Overwhelmed, Ugh, Irritated, Hopeless, Curious, Bored, Chill